2025, Vol. 9 Issue 2, Part DPages: 293-297
Isabgol husk (Plantago ovata): A comprehensive review as Dawa-e-Ghiza (medicinal food)
Asha Murshida Muthalib
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Abstract:
Isabgol botanically named as Plantago ovata, has garnered attention for its extensive health benefits as a functional food ingredient. It is primarily known for its high fiber content, predominantly soluble fiber, which has been linked to various therapeutic effects. This review aims to evaluate the chemical composition, health benefits, and potential applications of psyllium husk in both traditional and modern medicine. A comprehensive literature review was conducted using databases such as PubMed, ScienceDirect, and Google Scholar and traditional Unani textbooks to gather data on psyllium's chemical composition, pharmacological properties, and clinical applications. Studies focusing on its bioactive components, mechanism of action, and therapeutic effects on conditions like constipation, diabetes, and cardiovascular health were included. Psyllium husk contains a high percentage of soluble fiber (mainly arabinoxylans), which forms a gel-like substance upon hydration, aiding in bowel regularity and alleviating constipation. The husk also exhibits hypoglycaemic effects by slowing glucose absorption, for managing type 2 diabetes. Additionally, its fiber content helps lower serum cholesterol levels, contributing to improved cardiovascular health. Bioactive compounds such as polyphenols, flavonoids, and tannins present in psyllium provide antioxidant and anti-inflammatory effects, potentially reducing the risk of chronic diseases. Its use in traditional medicine for gastrointestinal disorders aligns with modern findings on its effectiveness in regulating bowel movements and improving metabolic health. Psyllium husk is an effective medicinal food with significant potential for managing various health conditions, particularly related to digestive health, diabetes, and cardiovascular diseases. Further research should focus on its long-term effects, underlying mechanisms, and potential applications in chronic disease management.
