International Journal of Unani and Integrative Medicine

2022, Vol. 6 Issue 2, Part APages: 07-09

Pivotal review of dietetic and hygiene during gestation

Sadaf Firdaus, Sayeed Ahmed and Ammar Ibne Anwar
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Abstract:
High food quality, combined with adequate macro- and micronutrient intake during pregnancy, is critical for the mother's and child's health. Hygiene is essential for all humans. It has a direct impact on a person's health. In that case, one should be aware of the significance of hygiene during pregnancy. Pregnant women should take good care of their health because it not only keeps them fit but also keeps their babies healthy. From eating healthy to keeping herself clean. She must take good care of everything. It's not just the food that has an impact on the baby in the womb. The baby is also affected by the mother's excess fluid. Also, pregnant women should avoid depression because it negatively affects the child's physical and mental development. To have a healthy baby, women should eat healthy foods and overcome the depression that occurs during pregnancy. Personal hygiene is essential for a healthy pregnancy.
How to cite this article:
Sadaf Firdaus, Sayeed Ahmed, Ammar Ibne Anwar. Pivotal review of dietetic and hygiene during gestation. Int J Unani Integ Med 2022;6(2):07-09. DOI: 10.33545/2616454X.2022.v6.i2a.208
International Journal of Unani and Integrative Medicine